Savoury

Dry Ingredients 120g plain flour (or half wholemeal) 80g rolled oats (lightly blitzed) 60g hemp…

Ingredients 1 Red bell pepper, seeds removed cut in halves 2 or 3 large garlic…

Ingredients – Serves 2 Pasta of choice Half a Chorizo (spicy one) sliced or cubed…

Recipe and instructions for creating Pesto Pasta – Basil or Kale

Recipe and instructions for creating Hemp Focaccia.