Lemon Drizzle
Ingredients 115g butter softened 115g caster sugar 125g SR flour, sifted 4 large eggs 150g…
AlisonApril 14, 2026
Chocolate Mousse
Ingredients 1 Large sweet potato, (baked) 1 Tbsp Honey 2 Tbsp Cocoa powder 1 Tbsp…
hempitupApril 15, 2026
Red Pepper and Roasted Garlic Hummus
Ingredients 1 Red bell pepper, seeds removed cut in halves 2 or 3 large garlic…
hempitupApril 14, 2026
High Protein Energy Balls
Boost Your Protein Intake the Natural Way with Hemp Makes 18 - Calories 69, carbs…
hempitupSeptember 2, 2025
Blueberry Breakfast Bars Recipe
Ingredients Crust and Base Layer: 130g almond flour 50g hemp hearts 120g rolled oats 80ml…
hempitupApril 14, 2026
Omega Rich Protein Flapjack
Ingredients 150g - Oats 100g - Branflakes/Cornflakes 80g Hemp protein powder (40% or 50%) 75g…
hempitupSeptember 2, 2025
Chorizo pasta with Roasted Garlic Hemp Seed Oil
Ingredients – Serves 2 Pasta of choice Half a Chorizo (spicy one) sliced or cubed…
hempitupSeptember 2, 2025
Smoothie Recipies
Blueberry & Mint Smoothie (serves 2) 2 Hand full of fresh or frozen Blueberries 1…
hempitupSeptember 2, 2025
Top Tips for making Smoothies…
Choose fruit at peak ripeness for best flavour and nutrition If adding juice to a…
hempitupSeptember 2, 2025
Pesto Pasta – Basil or Kale
Recipe and instructions for creating Pesto Pasta – Basil or Kale
hempitupSeptember 2, 2025
